Spiritual Meaning of Waking Up at 3am

It’s 3 a.m. And I’m up.

I’ve always been a light sleeper. If my dogs woke up and readjusted their sleeping positions, chances are I was up, too.

I wake up every night between 3 a.m. and 4 a.m.

And it’s not the “Hey, I woke up but I can fall back to sleep” kind of thing.

I. Am. Up.

Wide awake up.

It’s often at this time I’m struck with inspiration. Thoughts come to me. Images come to me. It’s electrifying in a way.

And it’s during this time, I find it really easy to connect with and channel the Angels. Their messages are so, so clear.

Does your internal alarm clock go off at this time, too? There could be a Divine reason why.

The Witching Hour

The Witching Hour – the hour between 3 a.m. and 4 a.m. – is the time of night when the barrier between the physical and spiritual realm is the thinnest. This allows Guides, Spirits and Angels to seamlessly travel between the two worlds and come whisper in your ear.

Could it be a coincidence that you wake up at this time? Very simply: no. Remember synchronicity? There are no accidents or coincidences in this Universe. There is a purpose behind every action.

That means if you’re consistently waking up at this time, there’s a reason. Spiritual or otherwise.

Is there a spiritual significance to waking up during the Witching Hour?

You bet.

There are many possible reasons why you could be waking up at 3am.

1. A sign of awakening

Being bright eyed from 3 a.m. and 4 a.m. could mean that your consciousness is “waking up.” You’re developing greater self-awareness in a world that’s so desperately lacking in this area.

When you’re in the midst of an awakening, your realignment is shifting back to your natural state of being. The result? You’re physically waking up at a time when the veil between these two dimensions is most permeable.

2. Your Spirit Guides & Angels are sending you messages

During this window, there’s less noise and interruption. Usage of electronics is lower, so there’s less exposure to those frequencies. Your personal vibrational state is very calm and at ease. This makes it so much easier to be sensitive to the subtle energies of the spirit world. And it also makes it easier for the celestial realm to reach out and give you a ring.

Your Spirit Guides and Angels may be trying to establish a spiritual connection to send a message, give higher guidance, assist you with your inner soul work or help you expand your consciousness.

Your loved ones may also be dropping by at this time to say hello or share a message.

Think of it as a blessing. Your Guides and Angels chose you to receive this specific message at this precise point in time.

3. A call to manifest and co-create

Between 3 a.m. and 4 a.m., the world is still...still. The emails haven’t hit the inbox yet. The kids are sleeping. And so is the dog. Your mind is free of distraction.

And, at this time, the Universe may be calling you to uplevel your manifesting game. Take these precious moments of quiet and peace to think about what you want in life. And then believe it into being.

What should you do during the Witching Hour?

First, take note of what time you’re waking up to see if there are any consistencies. For example, do you wake at 3:33 each morning? Well, Angel number 333 carries its own special meaning.

Bring a notebook and pen and keep it by your side.

Next lie down on your back or sit upright in a chair with your feet flat on the floor (whatever is most comfortable for you). Place your palms by your side facing upward to denote the receiving position.

Focus on your breathing and try to relax and release any tension in your body.

Draw attention to your third eye, located between your eyebrows. As you focus your energy to this area, you may notice a little pressure on your forehead. That’s perfectly normal.

Make a mental note of any images, words, feelings, etc. that pop up in your head. Don’t force anything. And don’t try to make sense of it right now. Let it flow naturally.

Continue your breathing. When you feel as though you’ve finished receiving, return your attention to the room you’re in. Slowly open your eyes. Thank your Angels and Spirit Guides.

Write down any messages you’ve received, as well as your interpretation of these messages, for you to review later on in the day.

What if you really need to get some sleep?

That’s okay, too! Sometimes we just need our rest or the night off.

If waking up during this time is tiring you for the rest of the day, ask your Angels for help. This is the deal I’ve made with my Angels: I’m happy to connect with between 3 a.m.to 4 a.m. But I ask that they help me feel fully rested for the day ahead. And they happily comply.

Do you wake up during the Witching Hour? Let me know in the comments.

With love and light,

Hope