Here you’ll find channeled Angel messages, meditations, manifestation techniques and more – all to help you feel good and live your best (and happiest!) life. Topics include spirituality, meditations, wellness and everything in between.
Calm Your Monkey Mind: 7 Tips to Quiet Mental Chatter
Is your monkey mind causing you to swing from thought to thought? Just like the body, the mind needs rest. Calm your mind and quiet mental chatter with these 7 proven techniques – no meditation required.